8 Weeks to Vibrant Health: A Take Charge Plan for Women
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New, updated and revised edition. More consumer friendly format. A complete program to good health through restored body balance In 8 Weeks to Vibrant Health, acclaimed integrative doctor and bestselling health author Hyla Cass, M. The book includes the tools women need to determine why they are experiencing these symptoms and to remedy the imbalance that causes the symptoms.
Helps women overcome these common health problems by providing: Read more Read less. Add all three to Cart Add all three to List. Buy the selected items together This item: Ships from and sold by Amazon.
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Share your thoughts with other customers. Write a customer review. There was a problem filtering reviews right now. Please try again later. Cass uses a general health questionnaire that gives her insight on what may be going on with them ad helps them to become familiar with her approach.
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You can find that questionnaire at our website, www. The questionnaire includes sections on lifestyle, and stress, brain chemistry, sex hormones, thyroid and adrenals, blood sugar, digestive imbalances, toxin overloads and musculoskeletal problems. Why use this questionnaire? It gives you a structure to work with and helps you see the patterns into which your problems may fall. This is the beginning of your detective work that will lead you to the underlying causes of your health issues and allow you to find ways to overcome those imbalances rather than simply treating symptoms.
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For example, if you have gained weight and have difficulty losing it, the questionnaire will show you that you might be suffering from a brain chemistry imbalance or a sex hormone imbalance or low thyroid function. From there, the book will show you supplements, natural remedies and lifestyle changes that will most likely improve your health. In their book, 8 Weeks to Vibrant Health: Cass and Kathleen Barnes detail eight major areas of imbalance: Stress and lifestyle Brain chemistry Sex hormones: PMS to menopause Energy crises caused by low thyroid and adrenal overload Metabolic syndrome and blood sugar issues Digestive disturbances Toxin overload Musculoskeletal pain: Cass recommends some simple lab tests.
It may be necessary to enroll the help of your physician for this, but many tests are now available to consumers.
8 Weeks to Vibrant Health : A Take Charge Plan for Women
The results of those lab tests will provide more definitive information and give you an idea of how to treat your problems. You can learn more from Dr. Included in this session will be more information on: