The (Almost) Instant Guide to Positive Living
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Almost Instant State Change
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Exploit the full power of practical NLP Anchoring! Make anyone associate you with any concept or emotions, so they'll think of you automatically! Learn how to get along with people and watch everything improve; no matter who you are, how cantankerous, and despite past relationship disasters. Review 'Richard Bandler has made an extraordinary contribution to people's lives across the planet.
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Share your thoughts with other customers. Write a customer review. Read reviews that mention richard bandler life you want get the life neuro-linguistic programming years ago read the book fears phobias frogs into princes paul mckenna anthony robbins holding them back easy to follow change your life easy to understand using these techniques bandler is a genius quick and lasting tony robbins self-help books recommend this book.
There was a problem filtering reviews right now. Please try again later. I got so much value out of this book! Kindle Edition Verified Purchase. Tony uses it a lot.
I then went through extensive life coaching training and also met lots of life coaches. I quickly realized just how many of them use NLP - all the time and with great success! But lo and behold, it works like a charm! I was blown away. Specifically, I had some recurring negative memories. With the Swish technique, these negative memories vanished literally within days. That's all it took.
I do still sometimes think of those things - but when I do, they seem so far away, all blurred, "small" in size, "black and white," and without any emotional charge. So then I decided to look more into NLP. I got so much value out of it! The way the book is structured: He groups these into three groups: As a side note, I'd like to comment on the "spinning" technique. Richard uses this pretty much in every section of the book. I see in the comments that some folks struggle with this idea and don't feel any "spinning.
At first I did not feel any "spinning" at all and just couldn't get it. But then I got it! Richard explains in the section about fear that sometimes the tension gets so tight that it is not "spinning" - it's like if you screw something in very tightly.
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It just feels tight and stuck. In that case, he recommends trying to imagine "spinning" it one direction, e. Once I did that, I totally got it! Basically, if I try "spinning" the tightness of, say, where I feel the stress in one direction, it makes it feel worse, to the point of almost physical pain.
But if I imagine "spinning" it in the opposite direction, then it feels so much lighter, freer, etc. Another thing that I want to point out is that various personal growth gurus all have their own voice, so does Richard.
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I really like and relate to his approach: He also emphasizes that it should not take long to tackle problems, he believes in quick and efficient solutions. In other words, don't get married to your problems!
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In the recommended further reading list, Richard recommends books by Paul McKenna, another personal growth guru. I decided to check those out and was blown away. Paul McKenna's books are awesome, he is now one of my favorite authors! Richard Bandler is Great!! I was introduced to it from the Tony Robbins tapes.
Which were fantastic also. I bought the first book back when I was looking for self help information and was amazed at how well the exercises work to eliminate unpleasant memories and phobias that would keep recurring and causing emotional distress to me. Sometimes, I can be overly sensitive and can take situations in my life much, too hard. NLP helped free me from some of the emotional worries that were holding me back from living a more positive life.
I highly recommend Richard Bandler's books. I can't believe he wrote this book. I have been listening to his cd's and watching his DVD's and trying to learn this stuff from there while I am in a full trance! This book must be virtually every mind secret that he has produced. I gave a copy to each member of my senior leadership team.
I think it addresses a lot of questions and issues that people experience in their personal and professional lives that don't get talked about a lot. Often times, people are weighed down by trivial things that can be distracting. However, this book teaches strategies and mentalities to get out of your head and focus on what truly motivates you and makes you happy. It's about being able to turn whatever life throws at you and dealing with it in a way that is productive and healthy.
Ultimately, it encourages people to be confident with who they are and what they want to do.
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