The Wolf in Your Bed: How to use writing to recover from emotional abuse

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To have my back. We both knew there was nothing left to say. You were skeptical of me from the start, and I accepted that. I understood that your opinion of me was based on the information you received from him, so when he built that narrative, slowly and over many years, that I was depressed, emotionally unstable, jealous, maybe even a bit crazy, you had no other choice but to believe him.

How could you know the pain my children and I suffered quietly when he was so good at painting an altogether different picture for you to behold?


  • The Wolf in Your Bed: How to Use Writing to Recover from Emotional Abuse by Jill Alison Harris.
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I knew very well your inability to be loyal to either your children or your wife in all instances, and yet I was still devastated when not only did you refuse to stand up for your only daughter, but went to extra lengths to continue to enable my abuser by showing him more kindness than you showed me. Instead, you invited him into your home for Thanksgiving dinner while he was punishing me during our divorce, you welcomed him and his new girlfriend while my children cried themselves to sleep at night, you traveled three states over to visit him, stay with him, in the house where I used to live, enjoying his hospitality and company while keeping it a secret from me.

All I wanted was your love, the love of a father for his daughter, and yet the fight for it became too much a burden to bear, which is why I finally had to cede the battle and surrender to the fact that not all fathers are capable of giving love, no matter how I would have moved heaven and earth to receive yours. When did you become so jaded?

But sometimes, many times, there is a bad guy, there is a liar, there is an abuser, there are victims, and for you to not care about the difference shows your apathy and lack of compassion in a system that is in otherwise desperate need of it.

Do you see us as real people anymore? Do you see our suffering? Otherwise how could you possibly help your client? Maybe you could help change those odds?

The Ultimate Healing From Narcissistic Abuse Booklist

To the judges who always seem bored or pissed off when having to hear another divorce case or child custody proceeding: Do you realize your words and orders will change lives, and mostly for the worst for women? Why do you take the job if you seem to hate it so much?

And why do the rest of us have to be punished for your lack of caring or concern for our well-being? To my high school peeps: I disappeared there for a while two decades to be exact. CHS Class of 86 still rocks!

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11 Signs You’re The Victim of Narcissistic Abuse | Thought Catalog

I only use or refer to her motif in a few ways I would definitely recommend it if you are searching for a womans personal voice and story about a pervasive social issue. Helped me realize I was living with an emotional abuser. He shattered my world a year ago when I found out he was cheating on me and then he made it worse by telling me he wanted me to stick around in case his affair didn't work out. I moved out with our two teenage boys.

Dear Outsiders: Letters from an Abuse Survivor

Best decision I ever made. During the last year I have been reading anything that could help me heal. This book confirmed that I can't ever go back to him. It would take a miracle for him to change. I wish I would have known sooner that he was emotionally abusing me, but now I know what to look for.

The Aftermath of Loving a Narcissist

I gave this book 4 stars instead of 5 because it has several errors. I've always used writing as a way to stay in touch with myself, but never really quite knew HOW to do it in an effective and meaningful way. I bet it's the one for many of you as well Thank you Jill Harris! I have to admit, I brought this book for someone else who I had been worried was in a 'bad' relationship but I started flicking through it before I gave it to her and got totally hooked!

I love writing- just poems, short stories The excersises the author gives are actually really fun to do and VERY thought-proking, even if you are - as I am - in a lovely relationship at the moment.

But, I had been emotionally and physically abused in a relationshiop when I was much younger, and this book actually allowed me to properly confront how I felt about what had happened to me Plus, the traditional versons of fairy tales that the writer uses to illustrate the different male archetypes are brilliant, and quite shocking. I found out some things about the real story of The Little Mermaid that would have made the Disney film blush! Anyway, I would certainly recommend this to people - who either are, or have been, in a bad, emotionally abusive relationship, or is worried about someone you know who might be.

I would also urge people, even if they don't already write for fun - to have a go at this writers techniques for writing as a sort of therapy. They are so clever, and feel so easy to actually do. It helped me do something really good for my general sense of happiness and i'm not a self-help book type of person.

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