The Computer Users Survival Guide: Staying Healthy in a High Tech World

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Eye-opener for me and I am already making changes to minimize the electromagnetic radiation that I am exposed to--I'm even turning off my office computer at night now--which I have never bothered to do before. Wieder explains things in a personal, readable fashion and offers many ideas and important information. This is now in my library of Health-Help books! Great information on a problem that just starting to get noticed. Hopefully not too late. If you have children you really need to read it since it's a problem that's not going to go away soon. One person found this helpful 2 people found this helpful.

Sam got a job as marketing analyst. He would sit at a typewriter all day writing marketing reports. Then one day there was a buzz in the office. The company was looking to modernize and invest in a computer system. Before long he was saying goodbye to his faithful typewriter and hello to his own computer.

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How to survive the Fourth Industrial Revolution | World Economic Forum

At first Sam felt invigorated and empowered, being able to insert, replace words and shift paragraphs around. But then he soon realized he was beginning to feel abnormally tired and his thinking had become clouded. Aside from adding excitement to his personal life, Jacqueline was also a chiropractor and introduced him to the rejuvenating power of chiropractic medicine.

The house overlooked a landscaped backyard with maple trees.

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Big windows provided much natural light, which were supplemented with full-spectrum lighting. A reverse osmosis system provided drinking water.


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They even had an environmental consultant come to evaluate air quality and install filters and a Feng Shui consultant optimized the energy flows. Sam began to feel more and more exhausted, he suffered pains in his chest and chronic fatigue. In a bid to regain his health he decided to change his routine, taking more time for himself and spending more time in nature.

Jacqueline practiced her chiropractic procedures to help Sam but then she started experiencing her own health problems. She would suddenly end up spending a day in bed. These physical ailments were accompanied by bouts of depression. Sam was left feeling numb. The love of his life had been taken away. Then one day he was sat in home office and a book in a bright orange dust jacket caught his eye, Zapped.

A survival guide for The Fourth Industrial Revolution

It told the story of the author of the book, Louise Gittleman, who had for a long time been troubled by a variety of baffling health issues, then one day she was diagnosed with a benign tumor of the parotid, a salivary gland located below the ear. She eventually put 2 and 2 together and realized that her tumor was linked to her use of a cell phone and the other seemingly harmless electrical devices she was using in her job as a writer. Sam devoured the Gittleman book, cover to cover, and promptly set about making changing in his own life to deal with his electromagnetic field EMF exposures.

This book looks at the faulty beliefs and notions that keep us from seeing and acknowledging the truth about the dangers of EMFs. About half of the book is devoted to explaining how you can protect yourself from EMF's. It provides guidance on: He realized that some of his symptoms were brought on when he stood bare foot or in stocking feet in certain rooms.

His EMF consultant identified the problem as a grounding issue on his under floor heating.

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Is This Book For You? To build sound, long-term policy on something this important, we cannot rely on anecdotes.


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Government, foundation and corporate leaders need to invest in better data - today. In the meantime, we must act on what we do know and make progress wherever we can. For instance, CEOs across many sectors describe one painful current quandary. They have said to me, in effect: Lives are derailed, families and communities damaged, business opportunities lost.

Technology itself offers one path to a solution.

The Computer User's Survival Guide

In fields from robotics and cybersecurity to supply chain management, many universities, including MIT, are pioneering online programmes - such as MicroMasters - that provide top-quality, industry-relevant skills and credentials, in a form recognised by leading employers, and at a fraction of the price of traditional higher education. If educational institutions, employers and employees can imagine and refine a solution together, continuous uptraining could become a crucial tool to help individuals adapt to relentless change.

Reinventing the future of work needs to be a whole-society effort — and finding long-term solutions will require ideas and initiative from every quarter. Could educators, from kindergarten to college, make sure that every graduate, in every field, is computationally literate? Could institutions like MIT do better at helping students balance efficiency with other human values in choosing the problems they work on and in how they design solutions? Could workers help develop automating technologies that make humans more effective and efficient, instead of obsolete?

Could corporations use some of the profits earned through automation to invest in developing those employees whose jobs have been erased by automation? Could unions help shape more relevant and accessible apprenticeship and uptraining programs? Or you might have run into a co-worker wearing splints and talking ominously about Workers' Comp insurance. Or you might notice that when you use a computer too long, you get stiff and your eyes get dry. But who wants to worry about such things? Surely, the people wearing splints must be malingerers who don't want to work?

Surely, the people who design keyboards and terminals must be working to change their products if they are unsafe? Surely, so long as you're a good worker and keep your mind on your job, nothing bad will happen to you?